![]() The hippocampus, the region of the brain associated with short term memory, can deteriorate with age.There are three major causes of age-related memory loss. The best part is that there are plenty of fun memory games for adults, not just for kids! As you age, you may experience a loss of cognitive function and memory. And changing things up with multiplayer and social games can help you connect with friends in your social circle, instead of strangers online. Using learning apps and memory games for adults to turn your gaming into a healthy brain activity is another great way to counter the adverse effects of too much video gaming. Cognitive improvement apps, including memory games for adults and children, promote brain growth, decision-making skills, and even healthy social relationships.īy mixing up your gaming, instead of focusing on one game, you can negate the obsessive behavior an addiction encourages. The right type of games can be useful to you. With our constant overstimulation, a video game or internet addiction in the 21st century can be a massive drain on your mental resources.īut games don’t have to be a toxic part of your life. The habit is defined by loss of focus, loss of function, and a disconnect from both real-life relationships, and other hobbies. An estimated 3 million people today are addicted to video games. With all the screen time we have, it’s no wonder that video game addictions are still a threat. That doesn’t mean you should spend all day in the house playing video games, however. Repetitive learning can help your brain enter a state of deep practice, which allows you to improve muscle memory, and strengthen neurological pathways in the brain. But new research suggests that gaming actually helps improve memory, retention, and concentration. Over the last decade, we also have been concerned that video games are the cause of a lot of health problems, and a growing epidemic of ADD/ADHD and short attention spans in both adults and children.
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